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Choosing Your Period Product Should Feel Empowering — Not Confusing If you’ve ever stood in a shop aisle wondering which period product is actually  best for your body, you’re definitely not alone. With more people switching to menstrual cups, but tampons and pads still being widely used, it’s time to break down the differences clearly — so you can choose what works for your body , your lifestyle , and your comfort . 1. What Exactly Is a Menstrual Cup? A menstrual cup is a sm